HOT YOGA RESET

$25.00

🕯️HOT YOGA RESET: A Holiday Mental Health Check

Sunday, December 14th • 12:00 PM

Black Swan Yoga - Skillman | Dallas, TX

As the holiday rush begins, take a moment to slow down, breathe deeply, and reconnect with yourself. Join the Ladies Athletic Club of Dallas for Hot Yoga Reset — a grounding, heat-infused flow designed to help you release tension, clear your mind, and restore balance before the busy season.

This 60-minute session combines gentle strength work, deep stretching, and mindful breathing in a warm, supportive atmosphere. Whether you’re looking to detox your body, quiet your thoughts, or simply make space for peace, this class is your sanctuary for self-care and reflection.

✨ What to Bring:

  • Yoga mat (extras available at the studio)

  • Water bottle

  • Open heart and calm intention

Let’s reset, realign, and remember that rest is just as powerful as the hustle. 💗

🕯️HOT YOGA RESET: A Holiday Mental Health Check

Sunday, December 14th • 12:00 PM

Black Swan Yoga - Skillman | Dallas, TX

As the holiday rush begins, take a moment to slow down, breathe deeply, and reconnect with yourself. Join the Ladies Athletic Club of Dallas for Hot Yoga Reset — a grounding, heat-infused flow designed to help you release tension, clear your mind, and restore balance before the busy season.

This 60-minute session combines gentle strength work, deep stretching, and mindful breathing in a warm, supportive atmosphere. Whether you’re looking to detox your body, quiet your thoughts, or simply make space for peace, this class is your sanctuary for self-care and reflection.

✨ What to Bring:

  • Yoga mat (extras available at the studio)

  • Water bottle

  • Open heart and calm intention

Let’s reset, realign, and remember that rest is just as powerful as the hustle. 💗