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🗓 Date: Sunday, October 12, 2025
⏰ Time: 12:00 PM
📍 Location: Ment Fitness – 2025 IRVING BLVD, SUITE 104, DALLAS, TX
💖 Cost: Free for official LACD members | Non-members welcome
Sweat, tone, and energize your Sunday with our Ladies HIIT Experience, hosted in partnership with Ment Fitness! This high-intensity interval training session is designed for women of all fitness levels, combining cardio, strength, and core exercises to challenge your body and boost your energy.
LACD members enjoy free access, while non-members are warmly welcome to join for a great workout and experience the LACD community in action.
Spaces are limited—reserve your spot today!
🚨 Please Note: Like all LACD events, tickets are non-refundable. Please ensure you are committed before securing your spot.
🗓 Date: Sunday, October 12, 2025
⏰ Time: 12:00 PM
📍 Location: Ment Fitness – 2025 IRVING BLVD, SUITE 104, DALLAS, TX
💖 Cost: Free for official LACD members | Non-members welcome
Sweat, tone, and energize your Sunday with our Ladies HIIT Experience, hosted in partnership with Ment Fitness! This high-intensity interval training session is designed for women of all fitness levels, combining cardio, strength, and core exercises to challenge your body and boost your energy.
LACD members enjoy free access, while non-members are warmly welcome to join for a great workout and experience the LACD community in action.
Spaces are limited—reserve your spot today!
🚨 Please Note: Like all LACD events, tickets are non-refundable. Please ensure you are committed before securing your spot.