


HOT GIRL HIIT 2.0
🔥 Hot Girl HIIT: Another Summer Sweat Session
Turn up the heat with the Ladies Athletic Club of Dallas at Hot Girl HIIT — a high-intensity group workout that brings power, confidence, and community into one energizing session. We’re teaming up with MentFitness for a full-body burn set to upbeat tracks and serious main character energy.
This one’s for the girls who lift, lunge, and love a good post-sweat selfie.
Expect:
đź’¦ A high-intensity, full-body workout
🎶 Summer hits and hype vibes
💖 A fun, supportive environment that’ll leave you feeling strong AF
đź“… Date: Sunday, August 10, 2025
đź•› Time: 12:00 PM
📍 Location: MentFitness
949 N. Hwy 67, Ste 349
Cedar Hill, TX 75104
đź’¸ Free for all LACD members!
Let’s get hot, strong, and sweaty—together.
Limited spots. RSVP now through the member portal!
🔥 Hot Girl HIIT: Another Summer Sweat Session
Turn up the heat with the Ladies Athletic Club of Dallas at Hot Girl HIIT — a high-intensity group workout that brings power, confidence, and community into one energizing session. We’re teaming up with MentFitness for a full-body burn set to upbeat tracks and serious main character energy.
This one’s for the girls who lift, lunge, and love a good post-sweat selfie.
Expect:
đź’¦ A high-intensity, full-body workout
🎶 Summer hits and hype vibes
💖 A fun, supportive environment that’ll leave you feeling strong AF
đź“… Date: Sunday, August 10, 2025
đź•› Time: 12:00 PM
📍 Location: MentFitness
949 N. Hwy 67, Ste 349
Cedar Hill, TX 75104
đź’¸ Free for all LACD members!
Let’s get hot, strong, and sweaty—together.
Limited spots. RSVP now through the member portal!